Ground Turkey Rice Bowl
This ground turkey rice bowl is a healthy, protein-packed dinner that's full of bold flavor and comes together in just 30 minutes. Made with lean ground turkey, broccoli, a sweet and spicy homemade sauce, and served over fluffy jasmine rice, it's the perfect easy weeknight meal or meal prep recipe.
Ingredients
Turkey and Broccoli
- 1 tbsp olive oil
- 2 cups broccoli florets, cut into bite-sized pieces
- 1 tsp salt
- 1/2 tsp black pepper
- 1 pound ground turkey
- 1 tsp garlic powder
Sauce
- 1/4 cup sweet chili sauce
- 2 tbsp honey
- 2 tbsp sriracha
- 2 tbsp soy sauce
For Serving
- Cooked Jasmine Rice
- Sliced Green Onions
Instructions
- Heat the olive oil in a large skillet over medium-high heat.
- Add the broccoli and cook for about 5 minutes, stirring occasionally, until tender-crisp.
- Season with ½ teaspoon salt and ¼ teaspoon black pepper.
- Transfer the broccoli to a plate and set aside.
- Add the ground turkey to the same skillet and cook over medium heat, breaking it apart as it browns.
- Once fully cooked, season with the garlic powder, ½ teaspoon salt, and ¼ teaspoon black pepper.
- While the turkey cooks, whisk together the sweet chili sauce, honey, sriracha, and soy sauce in a small bowl.
- Pour the sauce into the cooked turkey.
- Let it simmer for 2–3 minutes, stirring occasionally, until the sauce slightly thickens.
- Return the broccoli to the skillet and toss everything together until evenly coated.
- Serve the turkey and broccoli over warm jasmine rice.
- Garnish with sliced green onions and enjoy!